Friday, June 25, 2010

Mr25 route

Yesterday run of 35'55 was uplifting as it is my best ever time for this route. Today heavy downpour cause pondin at last third of the route severely slow me down. Finished 36'24, but feel strong on return legs. I am confident next week should lower the 35'55 but do not wish to exert unnecessary pressure on myself that will destroy my current joy of running. Tomorrow run 7km north trail would push a bit hard to test my improvement with michael as benchmark.

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